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List Cooking Table

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Name Required Skill Nutrition Made In Recipe Effects Spoil Times
Cooked Meat Cooked Meat None B B 5
Food Food 8 		Campfire Campfire
Cooking Pot Cooking Pot
Grill Grill 		Animal Meat Animal Meat 0:15 Inventory
1:00 Food Larder Food Larder
9:00 Preserving Bag Preserving Bag
Cooked Fish Cooked Fish None D D 5
Food Food 8 		Campfire Campfire
Cooking Pot Cooking Pot
Grill Grill 		Fish Meat Fish Meat 0:15 Inventory
1:00 Food Larder Food Larder
9:00 Preserving Bag Preserving Bag
Cooked Prime Meat Cooked Prime Meat None B B 15
Food Food 5 		Campfire Campfire
Cooking Pot Cooking Pot
Grill Grill 		Prime Animal Meat Prime Animal Meat 0:15 Inventory
1:00 Food Larder Food Larder
9:00 Preserving Bag Preserving Bag
Cooked Prime Fish Meat Cooked Prime Fish Meat None D D 15
Food Food 5 		Campfire Campfire
Cooking Pot Cooking Pot
Grill Grill 		Prime Fish Meat Prime Fish Meat 0:15 Inventory
1:00 Food Larder Food Larder
9:00 Preserving Bag Preserving Bag
Salted Meat Salted Meat None B B 3
Food Food 5 		Preserving Bag Preserving Bag Preserving Salt Preserving Salt

+ Animal Meat Animal Meat

-Water
Balances Vitamin B
Salted Fish Salted Fish None D D 3
Food Food 5 		Preserving Bag Preserving Bag Preserving Salt Preserving Salt

+ Fish Meat Fish Meat

-Water
Balances Vitamin B
Milk Milk None D D 5
Water Water 		None Bucket Bucket
Cow 		+Water
+Health regen 		0:15 Inventory
1:00 Food Larder Food Larder
9:00 Preserving Bag Preserving Bag
Ale Ale Basics of Cooking A A 2
Water Water 		Cooking Pot Cooking Pot
Grill Grill 		1xWater Water

+ 5xWheat Wheat or Maize Maize

Buzzed: 1800s (30:00)
-Dmg Taken
+Melee Damage
Exhausted: 200s (03:20) 		N/A: Alcohol
Berry Tea Berry Tea Basics of Cooking A A 2
Water Water 		Cooking Pot Cooking Pot
Grill Grill 		1xWater Water

+ 5xBerry Berry

1:00 Inventory
4:00Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Hardtack Hardtack Basics of Cooking A A 2
Food Food 3 		Cooking Pot Cooking Pot
Grill Grill 		1xWater Water

+ 5xWheat Wheat or Maize Maize

10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Alex's Rosemary Chicken Alex's Rosemary Chicken Basic Recipes A A 20
D D 20
Food Food 25 		Cooking Pot Cooking Pot
Grill Grill 		1×Salt Salt

+ 3×Cooking Herbs Cooking Herbs
+ 3xCooked Meat Cooked Meat
+ 3×Carrot Carrot

Balances Vitamins 10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Bubble N' Squeak Bubble N' Squeak Basic Recipes A A 65
C C 10
Food Food 50 		Cooking Pot Cooking Pot
Grill Grill 		3xCooking Herbs Cooking Herbs

+ 3xCooked Meat Cooked Meat
+ 3x Vegetables
+ 10xWheat Wheat or Maize Maize

Balances Vitamins 10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Celery Soup Celery Soup Basic Recipes B B 10
C C 25
Food Food 20 		Cooking Pot Cooking Pot
Grill Grill 		2xWater Water

+ 1xSalt Salt
+ 3xCooked Fish Cooked Fish
+ 3xCelery Celery

Balances Vitamins 10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Hot Cocoa Hot Cocoa Basic Recipes B B 12
D D 32
Food Food 15
Water Water 		Cooking Pot Cooking Pot
Grill Grill 		1xMilk Milk or Water Water

+ 1xSalt Salt
+ 3xSugar Sugar
+ 3xMint Mint
+ 5xCocoa Cocoa

Balances Vitamins
Beef Buns Beef Buns Basic Recipes A A 50
B B 10
Food Food 50 		Cooking Pot Cooking Pot
Grill Grill 		1xSalt Salt
+ 3xCooking Herbs Cooking Herbs

+ 3xCooked Meat Cooked Meat
+ 5xChili Chili
+ 10xWheat Wheat or Maize Maize

Balances Vitamins 10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Monarchs Cake Monarchs Cake Basic Recipes C C 20*
D D 20
Food Food 25 		Cooking Pot Cooking Pot
Grill Grill 		3xSugar Sugar

+ 1xCooking Herbs Cooking Herbs
+ 2xChicken Egg Chicken Egg
+ 3xPotato Potato
+ 15xWheat or Maize Wheat or Maize

*Application of C C takes several minutes
Balances Vitamins 		10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Pork Pie Pork Pie Basic Recipes A A 20
B B 20
Food Food 25 		Cooking Pot Cooking Pot
Grill Grill 		1×Salt Salt

+ 3×Cooking Herbs Cooking Herbs
+ 5xCooked Meat Cooked Meat
+ 3×Potato Potato
+ 10×Wheat Wheat or Maize Maize

Balances Vitamins 10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Robert's Spiced Rum Robert's Spiced Rum Basic Recipes B B 12
C C32
Food Food 15 		Cooking Pot Cooking Pot
Grill Grill 		Water Water

+ 10x Cooking Herbs Cooking Herbs
+ 5x Sugar Sugar
+ 3x Chili Chili
+ 10×Wheat Wheat

Combat: 500s (07:20)
-Damage Taken
+Melee Damage
Exhausted: 300s (05:00)
Balances Vitamins 		N/A: Alcohol
Fish n Chips Fish n Chips Basic Recipes C C 20*
D D 20
Food Food 25 		Cooking Pot Cooking Pot
Grill Grill 		5x Salt Salt

+ 5x Cooked Fish Cooked Fish
+ 1x Pepper Pepper
+ 5x Vegetables
+ 10x Wheat Wheat or Maize Maize

*Application of C C takes several minutes
Balances Vitamins 		10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Creme Brulee Creme Brulee Intermediate Recipes A A 20
D D 20
Food Food 25 		Cooking Pot Cooking Pot
Grill Grill 		1x Milk Milk

+ 1x Salt Salt
+ 10x Sugar Sugar
+ 5x Chicken Egg Chicken Egg
+ 3x Elderberry Elderberry

Run Speed: 900s (15:00)
+Movement Speed (10%)
Balances Vitamins 		10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Dragon's Tongue Delight Dragon's Tongue Delight Advanced Recipes A A 20
B B 20
Food Food 25 		Cooking Pot Cooking Pot
Grill Grill 		1xWater Water

+ 10x Sugar Sugar
+ 20xCooking Herbs Cooking Herbs
+ 1xMarrow Marrow
+ 5xBeet Beet
+ 10xBerry Berry
+ 5xChili Chili
+ 5xLime Lime
+ 20xWheat Wheat or Maize Maize

Reduces Cooldowns and Stamina Costs for feats
Balances Vitamins 		10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Debby's Pudding Debby's Pudding Intermediate Recipes C C 20
D D 20
Food Food 25 		Cooking Pot Cooking Pot
Grill Grill 		1x Milk Milk

+ 1x Salt Salt
+ 3x Chicken Egg Chicken Egg
+ 3x Rice Rice
+ 10x Sea Grapes Sea Grapes

Balances Vitamins 10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Shrunken Head Stew Shrunken Head Stew Intermediate Recipes A A 20
B B 20
Food Food 25 		Cooking Pot Cooking Pot
Grill Grill 		1x Salt Salt

+ 3x Sugar Sugar
+ 5x Cooked Meat Cooked Meat
+ 10x Rosemary Rosemary
+ 10x Vegetables

Stamina: 900s (15:00)
+60% Stamina Stamina
-40% Stamina Recovery
Balances Vitamins 		10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Spicy Roll Spicy Roll Intermediate Recipes A A 20
D D 10
Food Food 25 		Cooking Pot Cooking Pot
Grill Grill 		1x Salt Salt

+ 5x Cooked Meat Cooked Meat
+ 10x Rice Rice
+ 3x Turmeric Turmeric
+ 20x Vegetables

Hot Weather: 900s (15:00)
+Hyperthermal Insulation
Balances Vitamins 		10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Stuffed & Baked Fish Stuffed & Baked Fish Intermediate Recipes B B 20
D D 10
Food Food 25 		Cooking Pot Cooking Pot
Grill Grill 		1x Salt Salt

+ 5x Cooking Herbs Cooking Herbs
+ 5x Cooked Fish Cooked Fish
+ 5x Pepper Pepper
+ 15x Wheat Wheat Or Maize Maize

Long Breath: 999s (16:36)
-25 Oxygen Oxygen Drain
Balances Vitamins 		10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Dark Draught Dark Draught Intermediate Recipes B B 32
C C 12
Food Food 15
Water Water 		Cooking Pot Cooking Pot
Grill Grill 		1x Water Water

+ 5x Sugar Sugar
+ 5x Mint Mint
+ 3x Kala Namak Kala Namak
+ 20x Blackberry Blackberry
+ 5x Wheat Wheat or Maize Maize

Balances Vitamins
Song Of The Sea Song Of The Sea Advanced Recipes A A 20
B B 20
Food Food 25 		Cooking Pot Cooking Pot
Grill Grill 		5x Iodine Iodine

+ 10x Acai Acai
+ 10x Beans Beans
+ 10x Onion Onion
+ 5x Poppy Poppy
+ 5x Potato Potato

Salvaging: 900s (15:00)
Breathing Underwater
Increased Damage Taken
-40% Weight
Balances Vitamins 		10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Tara Nostri Treat Tara Nostri Treat Advanced Recipes A A 20
B B 20
Food Food 25 		Cooking Pot Cooking Pot
Grill Grill 		3x Salt Salt

+ 5x Sugar Sugar
+ 5x Mint Mint
+ 5x Chicken Egg Chicken Egg
+ 10x Blackberry Blackberry
+ 10x Schisandra Schisandra
+ 10x Strawberry Strawberry
+ 20x Wheat Wheat

Regeneration: 900s (15:00)
+HP Regen off combat (~1HP/Sec)
- HP Regen in combat
Balances Vitamins 		10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Reapers Regard Reapers Regard Advanced Recipes A A 20
B B 20
Food Food 25 		Cooking Pot Cooking Pot
Grill Grill 		3x Salt Salt

+ 5x Acerolla Acerolla
+ 10x Cooked Fish Cooked Fish
+ 5x Lignonberry Lignonberry
+ 3x Syrup Syrup
+ 10x Cooking Herbs Cooking Herbs
+ 5x Sea Grapes Sea Grapes
+ 20x Vegetables
+ 1xWater Water

Unknown: 900s (15:00)
nothing so far!
Balances Vitamins 		10:00 Inventory
1:16:00 Food Larder Food Larder
15:00:00 Preserving Bag Preserving Bag
Unthinkable Delicacy Food Unthinkable Delicacy Food Unthinkable Delicacy A A B B C C D D
Food Food Water Water		 Grill Grill 1 Water Water OR Milk Milk


+5 Salt Salt
+10 (Sugar Sugar )
+50 Cooking Herbs Cooking Herbs or Spices
+10 Magic Marrow(Mythos Mythos )
+25 Animal Meat Animal Meat (raw)
+50 Berry Berry
+50 Vegetables
+50 Maize Maize OR Wheat Wheat

This keeps Water, Food and Vitamins in Balance for a Duration
Grog Grog Stout Liver B B 2
Water Water 		Water Barrel Water Barrel 1xWaterskin Waterskin

+ 5xSugar Sugar

Cold Weather: 1800s (30:00)
+ Hypothermal Insulation
-Food Consumption
Exhausted: 300s (05:00)
-Damage Taken
+Melee Damage 		N/A: Alcohol
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